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Insights on posture, productivity, and wellness.

Introducing HeadUp 1.3 (iOS): Now With Guided Posture Exercises

Introducing HeadUp 1.3 (iOS): Now With Guided Posture Exercises

2025-6-13

How Your AirPods Can Help You Fix Your Posture (No Extra Devices Needed)

How Your AirPods Can Help You Fix Your Posture (No Extra Devices Needed)

2025-05-25

Posture Mistakes You're Probably Making Working from Home (And How to Fix Them)

Posture Mistakes You're Probably Making Working from Home (And How to Fix Them)

2025-05-20

Why Forward Head Posture Happens (And How to Prevent It)

Why Forward Head Posture Happens (And How to Prevent It)

2025-05-17

Bryan Johnson’s Posture Routine: What We Can Learn

Bryan Johnson’s Posture Routine: What We Can Learn

2025-05-14

How to Maintain Good Posture While Working at a Desk (All Day)

How to Maintain Good Posture While Working at a Desk (All Day)

2025-05-13

How to Fix Forward Head Posture in 5 Easy Steps

How to Fix Forward Head Posture in 5 Easy Steps

2025-05-09